So after 13 Days off due to a lower back injury…It was good to get back on the bike this morning. When I say good, I mean in terms of my back not hurting and the fact I’m riding again. That was about as good as it got before I started to realize that spending all that time with my old friend San Miguel while convalescing was probably not the best idea! Hey ho the sun was still shining and many thanks to Sian Randall from Massage Me Ibiza and Vicente at http://www.fisioeivissa.com who sorted me out and got me back in the saddle!